Lisa Allan Personal Trainer
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Lisa Allan Personal Trainer
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Welcome About Lisa
     
  Do you want to have a passion to live and enjoy life to the fullest? I can help you achieve this in as little as 5 to 12 weeks, with a sensible eating plan and a personal training program.

  • Passion
  • Qualification
  • To enable & empower you!
My passion to become a personal trainer started a few years ago when I was searching for
a career that would be personally satisfying. Fitness changed the way I feel about myself;
I am now confident, strong and passionate about life, and it is this outlook that I wanted to impart to others. Being able to teach people how health and fitness can be a rewarding and necessary part of life is what drove me to become a personal trainer. I gain so much motivation and joy from seeing my clients strive to get fit, lose weight and achieve their personal goals.
Prior to becoming a personal trainer I was a qualified chef with over ten years experience and my extensive knowledge on diet and nutrition now plays an important part of my role as a personal trainer. I’m able to offer you the right information on all foods, as well as providing the tools for delicious cooking – who needs boring diets! My nutritional programs are full of mouth-watering, flavorsome meals that you’ll look forward to eating.
As you get older you become more conscious about the way your body looks and feels,
and you realise that you only have one chance to look after it. I believe it is important to maintain physical strength in order to maximise the quality and enjoyment of your life in later years.
The greatest lesson I have learnt about my body, and those of the people I train, is that to achieve the results you desire, your body will allow you to push yourself further than you ever thought possible.









 
(Click here to play video)      >>video
 

SUMMER BODY BLITZ

12 week Outdoor Group Fitness and Health Program designed for a maximum of 10 people per group

Lend us your body for 1 hour 3
times per week and your family
& friends will notice the
difference within a month!

read more >>


 
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