Teresa O'Donnell |
Kerry Stewart |
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Teresa O'Donnell
After dragging myself to the gym for ten years, I’ve discovered a new enthusiasm for working out. Training with Lisa Allan, I never lack motivation and get greater results than ever out of our sessions. Lisa’s service extends beyond the gym, offering nutritional and lifestyle advice. After a workout with Lisa, I always leave feeling great about myself and am always looking forward to our next training session together.
Maria Carrazza
I've trained with Lisa since 2004 after the birth of my second child; aiming to be fit, healthy and tone up. Being a chef, Lisa is able to help with my eating plan. I'm now in my third pregnancy, and Lisa's qualification helps me to enjoy continued training, never feeling pressure to maintain a certain weight or fitness. As a personal trainer Lisa takes the time to understand your needs and I cannot recommend her highly enough.
Kerry Stewart
I was a gym junkie in my younger days, but got bored of it. I didn't think I'd go back. Friends training with Lisa asked me to come along (After months I did.) It’s been the best thing I’ve done. My body was the shape of a barrel; now I feel + look the best I ever have. My eating habits have changed so much with the easy-to-follow program. I’m stronger, fitter + much more confident. I love my new me thanks to Lisa!
Stefano di Pieri
Training with Lisa has hugely impacted the quality of my life. I see + feel my fitness improvement - increased strength, clear-headed + more energised than ever. Lisa tailors her work-outs to your needs and varies them enough that you don't get bored or lose interest. She's commited + encouraging, but not a push-over! Your time with her is effective + purposeful!
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